Zucchini noodles and spaghetti squash are great low carb alternatives to pasta but sometimes you just want some penne or ziti. I’m a big proponent of making regular pasta or a legume based pasta and mixing it with veggies to add volume, fiber and nutrients. There are so many different pasta alternatives on the market […]
Whenever I go out for drinks, I always scan the menu for something with ginger. I love using ginger and other herbs and spices to enhance drinks (and food too!) without having to add sugar. It’s absolutely possible to have a “fancy cocktail” without gulping down a boat load of sugar, you just have to […]
I put together this little vegan and gluten free pasta salad for Eat Banza’s “Banza Plus Plants” campaign. I’ll often put together meatless meals, just because I’m not always craving animal protein but I actually found it super hard to create a recipe that was also dairy free… I’m a cheese lover, what can I […]
Just when you thought guacamole couldn’t get any better… The addition of strawberry and bacon to a simple guacamole recipe makes this an impressive dish to bring to any party or enjoy at home with a skinny margarita! I first tried this dish at my favorite Mexican restaurant in Birmingham, Alabama called El Barrio They […]
I have many clients who never step foot in their kitchens but still manage to be successful sticking to a healthy diet. Fortunately, take-out restaurants have become privvy to consumers’ desires to eat healthy when ordering out. Sometimes it’s just easier to pick up the phone (yeah, right, who uses the phone to order delivery […]
This only looks fancy but I promise, it’s so easy to make AND, it’s packed with berries so it’s basically a health food. Cheers!
I was so incredibly picky as a child that I wouldn’t even eat Macaroni and Cheese. I basically lived on chicken fingers and pasta with butter. Super balanced. It wasn’t until I became an adult that I actually tried macaroni and cheese and I never looked back. Obviously macaroni and cheese is DELICIOUS but it’s […]