Calorie Awareness, Not Obsession


Episode 08 | 04 February 2020

On this episode of the Alix Turoff Nutrition podcast, Alix is solo and starts off with a little rant about calories. She then moves into answering listener questions.

Show Notes:

If you’re looking to get started with flexible dieting and can’t work with Alix one-on-one, this instagram post will help you get started. Once you’ve worked through that, you can check out this post.

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