Understand how calories and macronutrients actually work in the body.
Learn how to be flexible with food so you feel empowered in every food situation, from cocktails with pals to dessert with the kids.
Put your personal eating strategy to the test and experiment with what works for you.
Improve your relationship with food, reach an exciting level of maintenance, and never go on another fad diet.
The next group starts on Monday February 5th, 2024
For this week only, grab our custom meal plan plus a 45-minute 1:1 follow-up session for just the price of the meal plan ($297)!
This is the sign you've been waiting for to take your nutrition and cooking to the next level. Don't miss out—offer ends December 3rd!
Grab your custom meal plan!