Stop obsessing about food, feel good in your body & start living the life you want. Nutrition coaching for real women ready to see real changes.
YOUR VIRTUAL DIETITIAN
The word “diet” has a negative connotation. It’s because every diet you’ve been on has probably been restrictive, boring, and isolating. I want to change that. Let me teach you how to eat well, improve your relationship with food and feel good in your body.
In this small group coaching program, you’ll get the step-by-step process I've used to help hundreds of people achieve a body and life they feel amazing in (pasta and all)...
Ready to move from confused and restricted to confident and free?
MEET MY SIGNATURE 12-WEEK ONLINE NUTRITION PROGRAM
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I’m a Registered Dietitian, Certified Personal Trainer and virtual nutrition coach.
I believe that unsustainable diets and exercise regimens are what keeps us stuck in the weight loss and weight gain cycle. I get you… I was you!
Through science-based nutrition education and mindful eating, I have found the key to having it all. It’s possible to eat delicious food, drink cocktails, exercise because you enjoy it and live in a body that you’re proud of.
And I want to teach you how.
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MORE ABOUT ME
Learn how to order your favorite cocktails without sabotaging your goals.
HAPPY HOUR SURVIVAL GUIDE
Each week on the podcast, Alix sits down with experts in the nutrition, fitness and wellness industries to dive deep into the topics you want to know more about. We're pulling back the curtain and providing evidence based information, tips and tricks to help you live your healthiest and happiest life.
NEW EPISODES DROP EVERY TUESDAY ON SPOTIFY AND APPLE PODCASTS
INTRODUCING THE
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Explore my big archive of delicious recipes made to support your nutrition goals.
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