Lessons From Hosting The RAWring Twenties Podcast

October 5, 2021

 

Episode 57 | 05 October 2021

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with hosts of The RAWring Twenties Podcast, Brenda Alderete and Julia Tolchin.

Brenda and Julia are two real-life BFFs trying to figure out this thing called your 20s! They combine personal honest experiences along with tangible takeaways from experts they’ve connected with to help listeners navigate the most exciting and confusing years of their lives.

Brenda and Julia are redefining what it means to be in your twenties. They help women release shame around not having it all together, encourage them to become the most authentic version of themselves and provide endless tips and tools to help them get through the ups and downs of it all. With over 50,000 downloads, and growing, they are making women in their twenties feel a little less alone… one episode at a time.

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My name is Alix Turoff and I’m a New York-based Registered Dietitian, Certified Personal Trainer, and the founder of Alix Turoff Nutrition, a 100% virtual nutrition coaching practice. I specialize in helping women who have spent years stuck in the cycle of yo-yo dieting achieve sustainable weight loss through flexible macro tracking and personalized nutrition strategies. My evidence-based approach focuses on building lasting habits, improving body image, and creating a balanced relationship with food, without extreme restriction. I’ve worked with hundreds of women across the country to help them lose weight, gain confidence, and finally feel in control around food. If you’re looking for a virtual dietitian who can help you reach your goals without giving up your lifestyle, follow me on Instagram or subscribe to my email list for weekly tips on fat loss, macro tracking, and sustainable nutrition.