Episode 82 | 31 May 2022
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Alysia (Pope) Ehret to talk all things wellness.
Alysia is a Certified Holistic Health Coach, Pilates Instructor, Host of The Purely Podcast and founder of the online blog and community, PurelyPope. Alysia doesn’t believe in resolutions or quick fixes, but rather that we should love ourselves and make ourselves our #1 priority year round. Her wellness philosophy all roots back to self love and simple mindset shifts that create lasting lifestyle changes. Part of that is the belief that we can both love ourselves and want to better ourselves at the same time. In fact, constantly wanting to be your best self is the ultimate form of self love! Alysia has dedicated herself to spreading this message to women, that through mindset shifts and self love you can become the ultimate version of you.
Use code “Alix” to get a FREE one month subscription to her new Pilates platform
To learn more about Alysia:
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Connect with Alysia on Instagram (@purelypope)
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Check out The Purely Podcast page on Instagram (@thepurelypodcast)
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Follow along on Youtube
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Visit her website
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Check out her TikTok
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Resources:
Discount Codes:
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Built Bar: Use the code ALIX for 10% off your order
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Legion Athletics: Use the code Alix for 20% off your order
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