Say hello to your new favorite BBQ side dish. You can enjoy this as a side salad or you can even serve it as a salsa with chips!
To make it your own, there are a few easy changes you can make:
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Swap out the black beans for your favorite beans
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Omit cilantro if you’re a super taster
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Swap mango for pineapple
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Add more jalapeno or omit it based on your spiciness tolerance.
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Use champagne vinegar or apple cider vinegar in place of the red wine vinegar
This salad is even better the next day so make a little extra and pair it with tomorrow’s lunch!
Black Bean, Corn and Mango Salad
Serves: 12
Ingredients:
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2 cups Black Beans (canned, drained and rinsed)
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2 cups Corn (canned, drained and rinsed)
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1 Tomato (medium, diced)
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1/2 cup Red Onion (diced)
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1/4 cup Cilantro (chopped)
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1 Medium Avocado (cubed)
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1 Mango (diced)
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1 Red Bell Pepper (chopped)
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1/2 Jalapeno Pepper (diced, optional)
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3 tbsp Fresh Lime juice (juice of 1-2 limes, to taste)
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1 tbsp Red Wine Vinegar
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1 tbsp Olive Oil
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1 tsp Honey
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Salt and Black Pepper (to taste)
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1/4 tsp Chili Powder
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1/2 tsp Cumin
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1/4 tsp garlic powder
Directions:
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In a large bowl, combine the black beans, corn, tomatoes, red onion, cilantro, avocado, mango, red bell pepper, and jalapeno pepper.
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To make the dressing: In a separate bowl, whisk together the lime juice, vinegar, olive oil, honey, salt, pepper, chili powder, cumin and garlic powder in a small bowl.
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Drizzle the dressing over the bean and corn mixture and toss to combine.
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Marinate in the refrigerator for at least 30 minutes or until ready to serve.
Nutrition Facts (per 3/4 cup serving): 122 calories, 4 g Fat, 19 g Carbohydrate, 5 g Fiber, 4 g Protein