Building Sustainable Habits

Episode 91 | 18 April 2023

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Tanya Linsley, a Masters Prepared Registered Nurse and nutrition coach with thirteen years of experience in Critical Care and leadership.

She now uses her expertise and skill set to advocate and provide individualized nutrition guidance and wellness coaching to those struggling with lifestyle change. Her passion for preventative approaches to common health risk is the foundation of her coaching services, creating behavioral change that helps pivot her client’s life in a healthier direction. She provides in person coaching at Alpha Family Fitness that she shares ownership with her husband, but also provides virtual coaching.

To learn more about Tanya:

• Connect with her on instagram (@tanya.linsley) or facebook

• Download a free copy of her 5 Versatile & Easy Meal Plan Guide!

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Resources:

• Submit your questions for upcoming podcast episodes

• Get the 5 week Flexible Nutrition Starter Kit

• Apply for Alix’s 12 week group coaching program

• Apply for Alix’s 1:1 coaching program

• Follow Alix on Instagram 

• Join Alix’s private Facebook group

• Download your FREE Happy Hour Survival Guide

• Buy Alix’s book on Amazon

• Shop my favorite products on Amazon

• Contact Alix via email

Discount Codes:

• Built Bar: Use the code ALIX for 10% off your order

• Legion Athletics: Use the code Alix for 20% off your order

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