Fitness For Busy Women with @DocBrittFit

August 4, 2020

 

Episode 30 | 04 August 2020

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Brittany Masteller, PhD to talk about women’s fitness.

Show Notes:

Brittany is a fitness coach, educator, researcher, and mother of a 7-month old. She has a PhD in Kinesiology and does community-based physical activity and health research. Dr. Britt runs an online fitness coaching and education business called DocBrittFit. During her pregnancy, Brittany noticed a gap in the field of pregnancy and postpartum fitness and a lack of evidence-based training information so she got an additional pre and postnatal certification with a goal of providing better coaching for mothers in their fitness journeys!

 

Connect with Brittany on Instagram and visit her website to learn more about how you can work with her!

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My name is Alix Turoff and I’m a New York-based Registered Dietitian, Certified Personal Trainer, and the founder of Alix Turoff Nutrition, a 100% virtual nutrition coaching practice. I specialize in helping women who have spent years stuck in the cycle of yo-yo dieting achieve sustainable weight loss through flexible macro tracking and personalized nutrition strategies. My evidence-based approach focuses on building lasting habits, improving body image, and creating a balanced relationship with food, without extreme restriction. I’ve worked with hundreds of women across the country to help them lose weight, gain confidence, and finally feel in control around food. If you’re looking for a virtual dietitian who can help you reach your goals without giving up your lifestyle, follow me on Instagram or subscribe to my email list for weekly tips on fat loss, macro tracking, and sustainable nutrition.