The Flexible Dieting Academy is jam-packed with value, resources and support to ensure you reach your nutrition goals. Here’s what you’ll get.
Alix will personally calculate your calorie and macronutrient needs and put together a custom meal plan for you to follow.
Includes tons of additional resources including meal prep lists, dining out guides, hundreds of recipes, tracking sheets and more.
Submit your questions beforehand & get a chance to recieve 1:1 feedback. All calls are recorded & reposted.
A place to ask Alix all your questions & engage with a community of people with shared goals.
Engaging, on-demand tutorials covering different nutrition-related topics. See below for a full list!
Learn to use this incredible app and take the guess work out of tracking your food.
Tips on what to buy from for your favorite stores e.g. Trader Joes, Whole Foods, etc. plus brand recommendations.
Including science-based exercise education as well as pre- and post workout nutrition guidance.
Designed to teach you everything you need to know about calories and macronutrients.
Messaging access through the Practice Better App