group-program-intro

tell me this.

Are you sick of starting over every Monday morning? Are you truly ready to ditch the fad diets & learn how to eat for the rest of your life?

I created my group coaching program after years of working with clients who were struggling to lose weight. They’d all come to me with a similar story.

• They’ve tried every diet under the sun

• They were scared to eat carbs

• They were “good” all day and bingeing at night

• They were constantly losing and gaining the same 10 pounds

In this program, you’ll wipe the slate clean and get rid of all of the myths you have about nutrition and weight loss.

• You’ll learn how many calories your body needs

• You’ll learn how to eat carbs

• You’ll ditch the black and white mindset

And you’ll learn how to lose the weight and keep it for good!