How a smartphone app can help you reach your body composition goals


Episode 45 | 05 January 2021

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Mike Fedewa, PhD and Ben Fedewa, PT, DPT, OCS who developed a smartphone app that measures muscle and fat from a single digital image. They wanted to shift the focus away from “losing weight” and an obsession with being “small and skinny” to focus on building stronger and healthier bodies.

Show Notes:

Made were co-founded by Mike Fedewa (Assistant Professor of Exercise Science, University of Alabama), Mike Esco (Professor of Exercise Science, University of Alabama), and Ben Fedewa (PT, DPT, OCS, Regional Director for Alliance Physical Therapy Partners). Together, they have over 30 years of experience in the health and fitness fields as researchers and practitioners, and have over 100 peer-reviewed research studies related to exercise and body composition. Mike and Ben believe that athletes, weekend warriors, and those who are just starting their wellness journey can track smarter with their app. Access to research-grade technology for body composition assessment is in your pocket. 

To learn more about Made:

  • Instagram: @mymadeapp

  • Twitter: @mymadeapp

  • Facebook: @mymadeapp

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