How to Make Peace with Food

 

Episode 40 | 24 November 2020

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Brittany Modell, Registered Dietitian and founder of Brittany Modell Nutrition and Wellness, a virtual practice where she helps women repair their relationship with food and improve their body image using an Intuitive Eating framework.


Show Notes:

Brittany truly believes that food should be a source of joy, not stress. She helps her clients get back in touch with their body’s natural cues and to make peace with food. She provides clients with the necessary tools to break free from diet culture and yoyo dieting. Brittany has been featured in Well and Good, Shape, Ritual, Women’s Health, MindBodyGreen, Insider and Livestrong.

To learn more about Brittany

  • Connect on Instagram! https://www.instagram.com/bmohealthy/

  • Check out her website at https://www.brittanymodellrd.com/

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