Nutrition For Injured Athletes

Episode 92 | 25 April 2023

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Emily Barnhart, MS, RD, CSSD, CSCS.

Emily is a Sports Dietitian and carb enthusiast. In her practice, The Injury RD, Emily aims to bring a compassionate nutrition voice to the sports medicine table. She helps injured athletes create simple, stress-free nutrition habits and, more importantly, find kindness for their body. In addition to The Injury RD, Emily has also worked within collegiate and professional sports and currently consults with USA Volleyball.  

To learn more about Emily:

• Visit her website at www.injuryrd.com 

• Follow her on instagram (@injury_RD)

• Follow her on TikTok (@injury_RD)

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• Built Bar: Use the code ALIX for 10% off your order

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