Optimizing Your Thyroid Health


Episode 74 | 22 March 2022

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Nicole Eichinger, RD.

Nicole is a Registered Dietitian that specializes in thyroid health. She started her career as a NICU Dietitian where she likes to say she grew babies for a living but once she had her own babies, she needed a part-time job. This took her into working in dialysis where she saw a side of Healthcare that she didn’t care for and pivoted her career to start her own private practice.

Nicole is also a health warrior herself. She has half a thyroid and didn’t like how she was constantly exhausted, having sleep issues, anxiety, and so much more. She took years of studying thyroid health and getting herself to a better place with her thyroid, and she wrote a book on thyroid health for others to do the same. The Healthy Thyroid Guide is a successful book on Amazon and walks you through how to take back control of your health through nutrition and lifestyle habits.

Her podcast, Nutrition’s My Life Podcast, was voted number 7 podcast for the Top 15 Thyroid Podcasts! 

To learn more about Nicole

  • Connect with her on Instagram (@nutritionismylife)

  • Follow her on TikTok (@Nutritionismylife)

  • Check out her website: nutritionismylife.com

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