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Alix Turoff Nutrition and Fitness In The News…
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The 50 Best and Worst Fall Foods, Ranked
Breakfast Ice Cream Is a Thing—and It’s Good for You
How To Not Gain Weight Over The Holidays
Weight-Loss Strategy Makes Cutting Carbs Easier
Craving a burger? Try these healthier picks at McDonald’s, Burger King and more
6 Ketogenic-Approved Slow Cooker Chicken Recipes for Summer
New York chefs, nutritionists say gold leaf topping is tasteless on $2,000 pizza
Experts Weigh In On Ketogenic Diet for Diabetes Type 2
Science Confirms We Should All Be Eating a Japanese Diet
Sniffing our favorite junk foods may be just as bad as eating them, says study.
For Athletes Ask The Experts – Installment 1
Love Sandwiches? You Might Be Hurting Your Health More Than You Think, New Study Says
Sex Makes You Less Likely to Overindulge In Your Favorite Foods, Says New Study
6 Magnesium-Packed Foods You Need To Try
How to Read a Nutrition Facts Label
All Greens With Envy Cellular Renewal Facial
Whole Foods Is the Latest Place to Recall Cheese Because of Listeria Risk
4 Slow Cooker Recipes to Fight Inflammation
Is this the most decadent pizza ever made?
Eating Cheese Makes You Lose Weight AND Makes You Healthier, Says Amazing Study
How Alcohol Can Affect Your Body Composition
Don’t drink your calories! The perfect soda for weight-loss
Here’s Why It’s Time to Ban Those Awkward Office Cake Parties, Experts Say
The Worst Breakfast Food You Can Have For Weight Loss, According To A Nutritionist
Sarcopenia: What You Need To Know
Tricks to Staying Healthy on a Cruise (While Still Having an Amazing Time)
How Changing Your Dinner Strategy Can Give You Better Sleep
This Weight-Loss Strategy Makes Cutting Carbs So Much Easier
The One Food You Should Never Eat For Breakfast, Like, Ever
According to Experts, This Diet Rule Is the Key to Weight Loss
This is Why We Should Eat Dinner at 2PM, Says a Shocking New Study
Why Do We Get Side Stitches? (And 8 Other Health And Fitness Mysteries Solved)
The 103 Best Weight-loss Foods, According to Nutritionists
The Worst Foods To Buy At The Grocery Store For Weight Loss, According To Experts
Drake Uses Activated Charcoal, Here’s Why You Should Too
8 Foods You Should Stop Buying At The Grocery Store in 2018, According To Experts
You’ll Be Shocked to Learn How Many Carbs Are in a Banana
The 4 Healthiest Cooking Oils You Should Be Using
8 Proteins You Should Start Eating in 2018 For Weight Loss, According To Nutritionists
Can You Give Yourself a Food Intolerance?
4 Proteins You Should Never Cut From Your Diet For Weight Loss, According To A Trainer
McDonald’s switches to fresh beef in Quarter Pounders — but are they healthier?
6 Foods to Eat For Healthy Joints
Some People Are Trying the Lazy Keto Diet, but These Experts Say It May Not Work
The One Food You Should Have Every Day For Breakfast, According To A Trainer
The Healthiest Things You Can Order at Panera Bread, According to Nutritionists
19 Tips a Weight-Loss Coach Won’t Tell You for Free
What’s the Deal With Alkaline Water?
Does the Keto diet work?
8 Things You Should Stop Buying At The Grocery Store in 2018 For Weight Loss, According To Experts
Meet our Hemp Ambassadors – National Dietitians Day
The Truth About Dairy and Whether or Not You Should Steer Clear of It
What To Know If You’re New To Plant Proteins
8 Anti-Inflammatory Proteins You Should Start Eating in 2018 For Weight Loss, According To Nutritionists
Is the Keto Diet Bad for You?
These Are Signs Your Body Needs A Lot More Water
This Ice Cream Is So Healthy, You Can Eat It for Breakfast
These Foods Will Give Your Brain the Boost It Needs
8 Things Trainers Wish Everyone Knew About Weight Loss
4 Foods Everyone Should Stop Eating, According To Nutritionists
Sick of Coffee? 6 Natural Caffeine Alternatives For Lasting Energy
Guest Post By Registered Dietitian, Nutrition Consultant, & Certified Personal Trainer Alix Turoff (Yay!)
5 Mistakes We All Make When Running On The Treadmill, According To Trainers
4 “Healthy” Breakfast Foods Everyone Should Stop Eating, According To Nutritionists
© 2017 · Alix Turoff Nutrition LLC.