I love a good no bake recipe. Especially one that takes <10 minutes to make and can last in the refrigerator for 5 days. Perfect for meal prep!
I’ve been loving adding these into my yogurt as a snack or just having two before a workout.
Alot of energy ball recipes use honey as a sweetener but I used NuNaturals NuStevia Pumpkin Spice Syrup instead which keeps the carbs and sugar super low.
Enjoy!
No Bake Pumpkin Spice Energy Balls
Serves: 26
Ingredients:
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1/4 Cup Powdered Peanut Butter (Mixed with equal parts water)
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1.5 Cups Dry Old Fashioned Oats
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1/2 Cup Pumpkin Puree
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1/4 Cup Chia Seeds
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1 tsp Vanilla Extract
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1/2 tsp Pumpkin Pie Spice
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1/2 Cup Lily’s Chocolate Chips
Directions:
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In a medium bowl, prepare peanut butter by mixing powdered peanut butter with water. Set aside
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Combine all other ingredients into a large bowl. Add peanut butter mixture.
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Using a spoon, mix all ingredients until well combined.
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Use a tablespoon to form 26 balls.
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Refrigerate for ~1 hour before eating.
NOTES:
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These can be stored in the refrigerator for ~5 days.
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If you don’t have chia seeds, you can use hemp or flax seeds instead.
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If you are using a different sweetener, you would want to use the equivalent of 1/4 cup honey
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You can substitute any chocolate chips but the nutrition facts will change slightly.
Nutrition Facts (per 1 Ball): 51 calories, 2 g Fat, 8 g Carbohydrate, 3 g Fiber, 2 g Protein