starter-kit-curriculum
So how does it work?
I’m so glad you asked!
This self-paced program lays out my step-by-step process for creating a nutrition plan that’s completely customized to you
YOUR PATH TO FOOD FREEDOM LIES IN THESE 5 MAIN PILLARS:
I . Audit your life
II . Build your realistic program
III . Master your mindset
IV . Adjust and experiment
V . Make it last
Each pillar is an essential building block for anyone looking to get off the diet roller coaster, take charge of their nutrition and build lasting habits.