Bread, But Make It Low Carb


Episode 72 | 08 March 2022

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Ronit and Yoel Halaf, the husband-and-wife co-founding duo behind ROYO.

For years, they struggled to find healthy and tasty bread options in their local supermarkets. They would spend hours strolling through grocery store aisles, examining labels on every loaf of bread they could find — only to see added sugar, preservatives, and strange ingredients you can’t pronounce on virtually every package. Ronit, a registered dietitian, and Yoel, a lifelong baker, realized they could combine their passions to create high-fiber, low-carb, plant-based bread that tastes just as good as the real thing. In 2019, they finally decided to make their own.

They experimented with recipes, passed out tons of samples to family and friends, and spent countless hours researching ingredients. And it paid off; they ended up with the now best-selling Original ROYO bread. Fast forward to today: They have a line of delicious low-carb breads, bagels, buns, and continue to create plant-based, high-fiber, and high protein products you’ll love.

ROYO’s Mission is to make healthy living more enjoyable with products that are great-tasting, guilt-free, and packed with fiber, plant-based protein, and healthy omega-3 fats.

ROYO Bread Co. is a family-owned and operated company with a line of low-carb, superfood-rich baked goods that are not only good for you but that you’ll actually enjoy eating.

The best part about ROYO products? They’re crafted from superfood ingredients like flaxseed and psyllium husk and are sure to satisfy your every craving.

To learn more about Royo, follow them on instagram (@eatroyo) or visit their website to order their products at

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