Nutrition 101 for Runners


Episode 71 | 01 March 2022

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Stephanie Hnatiuk, RD.

Stephanie is a Registered Dietitian and Fitness Coach who is on a mission to help runners reconnect with their love of running. Using her one-of-a-kind Fuel Train Recover framework she helps runners fuel better, train smarter, and recover faster so they can improve their performance, body composition, and relationship with food and exercise. 

To learn more about Stephanie, check out her instagram (@steph.the.runners.dietitian) or visit her website

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