Egg Roll In a Bowl

 

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If you’re looking for a really easy, low carb, weeknight meal then you came to the right place. Stir fry is great but sometimes it gets boring. If you need an asian alternative to whip up in less than 10 minutes then you NEED to try this recipe. The prep is super easy and doesn’t really require any crazy ingredients!

You could serve this on it’s own, with cauliflower rice or regular rice or you can even turn it into an egg roll– stay tuned for a tutorial on that! I will post it next week!

Egg Roll In a Bowl

Serves: 4

Ingredients:

  • Propellant Free Non-Stick Cooking Spray

  • 1 lb 99% Lean Ground Turkey Breast

  • 1 tsp Sesame Oil

  • 16 oz Bag Coleslaw Mix

  • 1.5 Medium onion, Diced

  • 2 TBSP Soy Sauce

  • 2 tbsp Hoisin Sauce

  • 1 tbsp Sweet Chili Sauce

  • 3 scallions, Chopped

Directions:

  1. Spray a large, non stick pan with cooking spray and add ground turkey. Allow to brown.

  2. Once turkey is almost cooked, add sesame oil, colseslaw, and onion. Stir to combine.

  3. Add soy sauce, hoisin sauce and sweet chili sauce and stir.

  4. Allow coleslaw to cook down. Saute for 2-3 minutes.

  5. Remove from heat and top with chopped scallions.

Nutrition Facts (1 Serving, 1/4 Recipe): 215 Calories, 2 g Fat, 20 g Carbohydrate, 4 g Fiber, 19 g Protein

 

My name is Alix Turoff and I’m a New York-based Registered Dietitian, Certified Personal Trainer, and the founder of Alix Turoff Nutrition, a 100% virtual nutrition coaching practice. I specialize in helping women who have spent years stuck in the cycle of yo-yo dieting achieve sustainable weight loss through flexible macro tracking and personalized nutrition strategies. My evidence-based approach focuses on building lasting habits, improving body image, and creating a balanced relationship with food, without extreme restriction. I’ve worked with hundreds of women across the country to help them lose weight, gain confidence, and finally feel in control around food. If you’re looking for a virtual dietitian who can help you reach your goals without giving up your lifestyle, follow me on Instagram or subscribe to my email list for weekly tips on fat loss, macro tracking, and sustainable nutrition.