Nutrition Starring YOU

 

Episode 39 | 17 November 2020

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Lauren Harris-Pincus, MS, RDN, a nutrition communications specialist, speaker, spokesperson, and Registered Dietitian in private practice.


Show Notes:

She is the founder and owner of Nutrition Starring YOU, LLC based in New Jersey where she specializes in weight management and pre-diabetes. Lauren is the author of the cookbook, The Protein-Packed Breakfast Club: Easy High Protein Recipes with 300 Calories or Less to Help You Lose Weight and Boost Metabolism (Eggplant Press; 2017).

Formerly a child with obesity, Lauren dedicates herself to combating the growing adult and childhood obesity epidemic. She loves to play around in the kitchen creating waistline-friendly dishes and developing recipes for corporate clients. She holds both Bachelor of Science and Master of Science degrees in nutrition from Penn State and New York University. Lauren has been featured over 600 hundred times in major publications, radio and podcasts. She is also a contributor to Today’s Dietitian Magazine and Food and Nutrition Magazine.    

To learn more about Lauren

Buy her book: The Protein-Packed Breakfast Club: Easy High Protein Recipes with 300 Calories or Less to Help You Lose Weight and Boost Metabolism

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