Why the dirty dozen is BS

 

Episode 52 | 13 April 2021

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Erin aka @FoodScienceBabe (not to be confused with The Food Babe).


Erin has a BS in Chemical Engineering from the University of MN and has worked in the food industry for 10+ years in both the conventional and natural/organic sectors as an Engineer/Food Scientist. She started her page in 2018 in an effort to combat myths about food and the food industry. She once had many false beliefs surrounding food, and as a result, she now presents evidence-based information so that consumers can make decisions based on facts rather than fears. In addition to being a stay-at-home mom to her 5-year-old daughter, she consults for small start-up food companies doing product development work as well nutrition panel creation and regulatory guidance.

Some of the topics we covered in this episode include:

  • Organic vs conventional- why the Dirty Dozen is inaccurate, how organic/conventional food impacts the environment

  • GMOs

  • Pesticides and Glyphosate

  • “Clean” wine

  • …and more!

To learn more about Erin:

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My name is Alix Turoff and I’m a New York-based Registered Dietitian, Certified Personal Trainer, and the founder of Alix Turoff Nutrition, a 100% virtual nutrition coaching practice. I specialize in helping women who have spent years stuck in the cycle of yo-yo dieting achieve sustainable weight loss through flexible macro tracking and personalized nutrition strategies. My evidence-based approach focuses on building lasting habits, improving body image, and creating a balanced relationship with food, without extreme restriction. I’ve worked with hundreds of women across the country to help them lose weight, gain confidence, and finally feel in control around food. If you’re looking for a virtual dietitian who can help you reach your goals without giving up your lifestyle, follow me on Instagram or subscribe to my email list for weekly tips on fat loss, macro tracking, and sustainable nutrition.