welcome to

the blog

Real recipes and real talk from Registered Dietian, Alix Turoff.

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snacks

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education

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real talk

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May 8, 2018

Skinny Strawberry Basil Margarita

May 1, 2018

Light High Fiber Macaroni and Cheese

May 1, 2018

What Is Flexible Dieting? Ft. Alix Turoff

April 27, 2018

Skinny Gin and Cucumber Sake Cocktail

April 25, 2018

Chocolatey Peanut Butter and Banana Smoothie

April 18, 2018

Next Level Popcorn Combinations and Favorite Store Bought Finds!

April 13, 2018

Chicken Pizza Crust

April 11, 2018

My Homemade Italian Jewish Chicken Soup

April 9, 2018

Superfood Green Detox Smoothie

April 5, 2018

Freezer Must Haves

April 3, 2018

Low Fat Chicken Salad

March 30, 2018

Easter Egg Yogurt Breakfast Pops