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Real recipes and real talk from Registered Dietian, Alix Turoff.

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January 12, 2021

Is diet culture real?

January 5, 2021

How a smartphone app can help you reach your body composition goals

December 22, 2020

What is the role of an obesity medicine physician?

December 15, 2020

Raising Healthy Eaters

December 8, 2020

Mindful Eating For Athletes

December 1, 2020

Nutrition in Bariatrics

November 24, 2020

How to Make Peace with Food

November 17, 2020

Nutrition Starring YOU

November 10, 2020

How to Normalize Your Nutrition

November 3, 2020

What is a weight inclusive dietitian?

October 27, 2020

OptaVIA: When MLM meets diet culture

October 13, 2020

Fitness Pet Peeves