Soul Sista

April 14, 2020

 

Episode 18 | 14 April 2020

On this episode of the Alix Turoff Nutrition podcast, Alix sits down with her sister Tori.

Show Notes:

Tori began her journey in health and wellness in 2013. She was sedentary and unhappy when she went to her first SoulCycle class in 2013. She quickly fell in love with it. After a few months of consistent riding, she lost 20 pounds which then motivated her to make dietary changes. Fast forward to 2020 and Tori has lost a total of 47 pounds. Her passion for fitness led her to becoming a full time instructor at SoulCycle.

Connect with Tori on instagram

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My name is Alix Turoff and I’m a New York-based Registered Dietitian, Certified Personal Trainer, and the founder of Alix Turoff Nutrition, a 100% virtual nutrition coaching practice. I specialize in helping women who have spent years stuck in the cycle of yo-yo dieting achieve sustainable weight loss through flexible macro tracking and personalized nutrition strategies. My evidence-based approach focuses on building lasting habits, improving body image, and creating a balanced relationship with food, without extreme restriction. I’ve worked with hundreds of women across the country to help them lose weight, gain confidence, and finally feel in control around food. If you’re looking for a virtual dietitian who can help you reach your goals without giving up your lifestyle, follow me on Instagram or subscribe to my email list for weekly tips on fat loss, macro tracking, and sustainable nutrition.