welcome to

the blog

Real recipes and real talk from Registered Dietian, Alix Turoff.

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snacks

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education

dessert

breakfast

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real talk

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February 14, 2018

Peanut Butter, Strawberry, Banana and Chocolate Breakfast Quesadillas

February 4, 2018

Southwestern Style Sweet Potato Skins

February 1, 2018

Mexican Miracle Rice

January 30, 2018

Pitaya Dragonfruit Collagen Smoothie

January 26, 2018

High Fiber Marshmallow Treats

January 23, 2018

Chicken Fajita Tacos (Low Carb Friendly!)

January 16, 2018

Podcasts: What I’m Listening to Now

January 11, 2018

Whiskey Smash Cocktail

January 8, 2018

Healthy Travel Tips, Tricks and Hacks

January 4, 2018

Zucchini Noodle Alfredo

January 1, 2018

Cauliflower Pizza Crust

December 29, 2017

Green Collagen Smoothie