welcome to

the blog

Real recipes and real talk from Registered Dietian, Alix Turoff.

main

snacks

sides

education

dessert

breakfast

soups & salads

appetizers

wellness & lifestyle

beverages

real talk

travel

March 28, 2022

Colonoscopy 101 and How to Prep Like a Champ

November 20, 2021

Lightened Up Pumpkin Pie

June 30, 2020

A Registered Dietitian’s Take on the Food Combining Diet

June 9, 2020

Black Bean, Corn and Mango Salad

October 22, 2019

FNCE 2019: Travel Guide to Philadelphia

September 8, 2019

Thai Peanut Quinoa Salad

July 8, 2019

Cauliflower Gnocchi Caprese Salad

July 8, 2019

Crunchy Asian Slaw

December 29, 2018

Vanilla Collagen Pudding Shots

December 5, 2018

Mini Burger Bite Muffins

November 20, 2018

No Bake Pumpkin Spice Energy Balls

October 28, 2018

Banana Chocolate Chip Bread